Wednesday, January 11, 2012

No Longer Losing

OK, I promised whether positive or negative results that I would post my weekly Weight Watcher weigh in. Here are the results for this week:

Weekly Loss/Gain: +2.4 pounds
Total Loss/Gain: -8.4  pounds

Although I am disappointed that I gained weight, I am happy that it wasn't more than 2.4 pounds. The last date that I weighed in was two weeks ago on December 28th. And that was 2 days before I left to go to Hawaii for 10 days. Although my plan was to eat as healthy as I could, my plan fell apart pretty quickly. (I just couldn't resist the wonder shave ice!)

I believe that one thing that did help me (meaning not gaining more weight) was that I stayed active during my trip. Of the 10 days that I was gone, I walked or hiked 7 of those days. I would awake in the morning and either hike along the coastline at my resort or I would walk the resort (which was extremely hilly). So even though I didn't lose weight, I am happy that I remained active while on vacation.

So this week it is back to my Weight Watchers plan AND sticking to it. Hopefully next week I will have negative (in a good way!) results to share with you!


Post a Comment